Many mothers are concerned about how to warm up extracted breast milk when on vacation or going out. Leaving a bottle of milk at room temperature for the whole day may not be the greatest option. As a result, most mothers would bring a cooler but are unsure how to reheat the milk. Some of us mothers may be uncomfortable nursing in public, so we carry extracted breast milk to give to the baby instead. We were also among them.
Is It Okay to Give My Baby Cold Breast Milk?
According to experts, no research shows that cold milk upsets a baby’s stomach more than warmed milk. Breast milk does not need to be warmed, according to the Centers for Disease Control and Prevention. It may be served either warm or cold. Colder breast milk is completely safe to consume.
Defrost Frozen Breastmilk
Pour the milk into a bottle, assuming you defrosted refrigerated breast milk the night before. Depending on how long you’ll be gone, it’s a good idea to put the bottle in a storage bag with double shielding to keep the milk colder for longer.
If you haven’t already defrosted your frozen breast milk, you may rapidly thaw it under warm running water. Do not use a microwave or electric bottle warmer when melting biodegradable breast milk packets.
How to Warm Up Breast Milk in Public?
1. Let it at Room Temperature
Taking your breast milk out of a cooler is okay if you don’t anticipate using it.
The breast milk will get to room temperature over several hours, depending on the room temperature and the quantity of the milk. After it reaches room temperature, you should use the breast milk within the next two hours.
Finally, if you plan to pump throughout the day, you can consider giving your fresh baby milk rather than bringing bottles with you for each feeding.
3. Use a Cup of Steaming Hot Water
Ask for a cup with enough room to hold a baby bottle and some hot water if you’re at a restaurant or café and want to warm up your cold breastmilk. Place the bottle in the cup and fill it halfway with boiling water. You may verify whether the milk has warmed up by squirting a few droplets on your wrist.
4. Bring a Thermos to Keep the Milk Warm
It’s far more convenient to pack a thermos filled with hot water (the kind that fits a baby bottle). Because, let’s face it, when a baby wants a feed, we won’t always be sitting at a café. You’ll be able to keep your baby’s bottle warm just about anyplace using a thermos.
Thermal bottle warmers, like those made by Philips Avent, are the same as thermos, except they are specifically intended to suit baby bottles.
5. Invest in a Portable Bottle
The most convenient method to warm breast milk is using a bottle warmer.
Once the water has been added and the bottle has been placed in a warmer, pressing a button begins the healing process. If you have a bottle more generous with a built-in light, you’ll know when the bottle is done heating. You may say goodbye to carrying around a thermos for a small fee. This USB-powered baby bottle warming may be used on the go. It’s easy to warm milk in a bottle by screwing it into the warmer and pressing a button to activate the warmer heating element. The warmer will need to be cleaned after each usage. And that’s how to warm breast milk in public.